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Old Sep 23, 2009, 11:15 AM
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jexa jexa is offline
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Member Since: Sep 2009
Posts: 1,660
Quote:
Originally Posted by dreamseeker9 View Post
Thanks, peaches - T did call back, I'm seeing her this evening. When I told T how I can't stop crying, and how these new feelings are overwhelming me, she said that she was afraid that might happen - that it's hard for me to see it now, but these are old emotions coming up, and that it's good that I'm feeling them. It certainly doesn't feel good, T! But she was very caring on the phone - making sure I was alright, asking what I'd be doing until our appt. tonight (zoning out in front of the TV, it helps turn off my brain). T said we'd do more work on my safe place tonight, strengthen that, since it doesn't seem to be working for me now. I had a good cry after we hung up, but I am relieved that I'm getting in to see her. I'll let you all know how it goes. Thanks for the support!
So glad to hear you're getting in to see her!!! I so hope you are feeling better soon; it sucks that EMDR brought all this up for you but maybe your T meant that you need to feel these emotions to process them, so you feel better in the long run.
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Thanks for this!
Anonymous29522