Quote:
Originally Posted by SpottedOwl
Just by changing how you feel about yourself, it can literally change every relationship in your life. As I have been working on my own healing, I can see relationships in my life changing. My family used to be a constant source of stress, but now the conversations have changed and I can speak to them without it negatively impacting my day. I know none of them are doing therapy...so it must be ME that changed, and as a result how they treat me has changed.
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Thanks for sharing this, SpottedOwl

This has been my experience as well...and I can't even really put my finger on how exactly I have changed...it's been such a slow and steady process. But my relationships are completely different than they were 2 years ago before I started therapy.
I like the idea of the relationship with ourselves being important. I never thought of it that way.

