Quote:
Originally Posted by melannie
Hi all.
I've been feeling depressed continually for the past 2-3 years (especially in autumn when there isn't enough sunshine).
Besides, for the last 6 months (not often but stll...) I've been having anxiety symptoms (only 1 panic attack).
Would you advise me to go to a psychologist, or do you think it's better to consult a psychiatrist?
I haven't made up my mind yet whether to seek medical help, but I'll have to do it if symptoms continue...
Thanks in advance.
Hugs,
melannie |
From my experience, I would see a psychologist first. They can then direct you to a psychiatrist if they feel you need meds. Most of the psychiatrist's in this area only see you for meds only. A good psychologist will be able to at least find out what is going on and give you more direction.
I also agree with what other people have stated that depression can be related to other medical illnesses. I would set up with a reg. doc and a psychologist at the same time.