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I agree with Pachy T. Go step by step and don't get the cart in front of the horse. If you have anxiety, I know how difficult it is to not rush to the punch line .............
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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