Quote:
Originally Posted by melannie
I've never really liked alcohol but I loved caffeine and nicotine! After I quit both cold turkey my depression symptoms have become very strong...
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I liked alcohol alot...had a love affair with Jack....
But it makes sense that when a person with depressive tendencies removes stimulants like caffine and nicotine from their system(especially cold turkey) some depressive symptoms may return.
Exersize is the answer here...that will replace many of the lost chemicals. Good diet too...
Witn Care,
Lenny