 YAY, (((melannie)))! Yes, sunlight helps provide Vitamine D - very important for good health. You might want to check out WebMD - they have tons of articles about food and depressoin - what foods can actually help alliviate some of the symptoms, as well as foods that can contribute to your symptoms.
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"I walked a mile with Pleasure; she chattered all the way, But left me none the wiser for all she had to say. I walked a mile with Sorrow and ne'er a word said she; But oh, the things I learned from her when Sorrow walked with me!"
(Robert Browning Hamilton; "Along The Road")
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