Quote:
Originally Posted by treehouse
(((((((((((((((((deli)))))))))))))))))))
Ahhhh, it's so wonderful that everything is coming together. Look at the progress you've made!!!  I LOVE that you let yourself turn in an assignment that wasn't "perfect"...Austin-T must have been so proud!
I think what p-doc said is really wise...to not push things too much. When I start feeling really good, I start thinking "well, if I feel this good, I could do THIS, and change THIS, and add THIS to my life..." and sometimes I overwhelm myself. Let yourself feel how good this feels, and adjust to feeling good...THEN make changes.
I am proud of you!
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Austin-T was proud

. but lol, he is such a task master he has already started texting me about the next assignment (even though he is away on a conference). i am so so so lucky pdoc thought to refer me to him, and that Austin-T has kept working with me. he normalises a lot of the OCD stuff i do, and just wants me to be able to make it work for me, not stop it completely. recently he has started gently nudging at me to try and get behind the scenes, so to speak, but i think he is doing it very slowly - getting a tiny morsel of info and then letting it go until the following week.
yah, i'm glad pdoc doesnt want me to move out just yet. i have had so much pressure put on me to do that before, and i think he's come around to see that i really need to believe i can do it before i just jump straight into it. a lot of our therapy lately has been about adjusting to feeling good again, as weird as that sounds. feeling good does feel overwhelming at times, without adding anything to the mix. i feel like i'm waiting for the side effects to wear off

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Quote:
Originally Posted by sittingatwatersedge
 dear Deli !  you have really made my day (it's very early here, we are just getting started). Thanks for making me smile. I am so happy for you!!
SAWE
PS - be sure to let us know when you move out, I will get some champagne or something and just celebrate 
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oh, thank you (((((SAWE))))). i will invite everyone over when i finally move out... so there's yer warning to start saving pennies for a flight over, ok?