My T never mentioned anything about how many sessions I would need or any type of time line. If she had, I would have taken it literally and would have had trouble.I remember being confused after my first few sessions because my T really did immediately whip out her schedule book. I wasn't sure if she wanted or thought it would be good for me to come in again. NOW I see this as her leaving the decison to return totally up to me-- she provided no external influence. Since I had no idea what the authentic me wanted at that point it was really hard. But I think it was important for me to know that I was the one who was in control.
|