In freshman year of college I went to a campus T, that was okay.

My last T I found through my insurance. That wasn't really successful. She was too cold in her CBT approach and was just sort of an awkward person I think, as she would laugh inappropriately etc. She was a psychology resident in a group practice, PsyD but not licensed.

My current T was a referral from a University psychology clinic. I just called them on the phone and asked if they knew good people in the area. The person I spoke to was very, very helpful and highly recommended my current T who had just graduated from their program. She happens to be AMAZING. She's also a psychology resident in a group practice, PhD but not licensed.