I think you have to trust your new T. She must be used to hearing things like what you posted here. In the meantime, if you care to share specific concerns, I think people here will have information, will give support, and will respect your confidentiality. I know I will. I don't have anyone to tell but the cat. Do you have any idea what causes your nightmares. Change in psych meds can sometimes do this. I have the opposite problem. Most of my dreams are of the wish-fulfillment variety, which makes me want to sleep at all times! Standing By to Support You ~ billieJ
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Originally Posted by googley
I feel like a mess. I slept most of the day today and now I am awake much later than I have been in a long time (with the help of lots of caffeine.) I feel numb and alone. I wonder what the point of it all is. Every time I sleep I have nightmares and wake up feeling worse. I know it is related to my depression. I'm scared that I will start getting worse, and I wont notice and neither will anyone around me since I recently moved. I don't trust anyone to be able to tell them. And with my new T, I don't trust her enough yet, and don't know if she would notice. I feel like a mess. I didn't know moving was going to be this hard.   |