You don't have to describe it. Many of us are all too familiar. If you had a better day yesterday, there will be another better one. Today, one foot in front of the other, one minute at a time. It is doubtful that others can see how distraught you are. Really, everybody, unless they are medical professionals whom you are consulting - and even then - most everybody is thinking more about their own problems than looking around to analyze others. I don't want to do anything either, and I'm sorry you have to work and go to school. However, those were some of the things that kept my depression from getting so bad. Do you have any social support? Well, whatever your home situation is, you have support here. Caring ~ billieJ
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Originally Posted by twinmommy38
I felt so much better yesterday.
I am so very, intensley sad today.
I must go to work. I must get my assignments done for school.
I am procrastenating so much with my school work.
I do not want to do anything.
I did not sleep well last night at all. Waking up at 1:30 and forcing myself to stay in bed until 4:30.
Strange dreams.
Feel like everyone can see how distraught I am more than I see it myself.
I just feel like crying. I feel like a loser and nobody likes me. I look funny and am annoying. I hurt so much inside, I do not know what to do. I want relife and want this feeling of intense sadness to go away.
I just do not want to do anything but dissapear for a while.
This hurts so much and I am not able to find the words to dicribe any of it.
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