You don't have to describe it. Many of us are all too familiar. If you had a better day yesterday, there will be another better one. Today, one foot in front of the other, one minute at a time. It is doubtful that others can see how distraught you are. Really, everybody, unless they are medical professionals whom you are consulting - and even then - most everybody is thinking more about their own problems than looking around to analyze others. I don't want to do anything either, and I'm sorry you have to work and go to school. However, those were some of the things that kept my depression from getting so bad. Do you have any social support? Well, whatever your home situation is, you have support here. Caring ~ billieJ