Thread: Suggestions?
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Old Sep 26, 2009, 01:36 PM
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jexa jexa is offline
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Member Since: Sep 2009
Posts: 1,660
Valerian is an herbal sleep aid that helps me.. also good ol' Tylenol PM can set me straight. Sleep is SO important to your mental health.
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Thanks for this!
ADHD1956, Shangrala