Thread: I am BPD
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Old Sep 27, 2009, 06:30 AM
BrokenNBeautiful's Avatar
BrokenNBeautiful BrokenNBeautiful is offline
Mental Wellness Mensch
 
Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
Good luck with that.

anothe book I would recommend is Get Me Out of Here, by Rachel Reiland.

i am familiar with DBT, but still new at it myself.

the group had disbanded.

I miss it.

It taught me a lot.

One thing it taught me was to act like an "observer" in the world. To look at things more analytically than emotionally, cause I a bpd am very emotional.

billi