Deli, this is great news. Progress.
But to play devil's advocate, be sure that you don't over-think this sucess beyond the immediate progress and sucess. You'll have diffiult, depressed times ahead most likely, and you might feel worse off than before becasue you think you'd made extraordiany progress in general and will feel like you really screwed up getting so down.
I'd say this to anyone, so it's not a comment on you or that I don't think you're improving. It's the nature of therapy of 2 step up, 1 step back. I've been where you're at, that's why I warn.
Plz don't take this personally--we all do this sort of thing, and it's great to known how good you can feel about yourself now compared to a few months ago.
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out of my mind, left behind
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