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Sep 27, 2009, 04:45 PM
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Member Since: Feb 2007
Location: Florida
Posts: 1,611
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Berries is a good and worthwhile a person as anyone else.
We are wonderful, supportive, caring, understanding people here on PC so if you fit in here you are one of us - wonderful, supportive, caring and understanding.
Stay in the NOW, this moment. Do what is the next right thing for you to do: a bit of house cleaning, a change of clothes, a shower, a walk, calling a friend, feeding the cat, etc.
Take care of yourself. Eat healthy, exercise a bit, wash your face, brush your teeth. Give yourself a pat on the back for every little positive thing you do each day - getting out of bed, eating something healthy, walking to the end of the block and back, smiling at someone at the store, saying hello to a stranger, talking on the phone with SUPPORTIVE family or friends, etc. Write down each little thing you do each day that is constructive. Keep a list and read it over each night before you go to sleep.
Keep posting here
YOU are all that is needed and YOU are good enough. Loving yourself is a skill that needs to be learned and takes time to learn. Learn how to love yourself, you deserve love - from yourself and others - as much as anyone else.
 
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