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Sad, this is the third time I have tried to get this up today! Today has been rough! I pulled the same thing I do every weekend (go to the BFF's Friday night, don't go anywhere the rest of the weekend) and had a very anxious Monday morning. You would think I would have learned by now that I need to go out and do something (walk, run to the store, ANYTHING) during the weekend so I don't have this reaction on Mondays.
The good news is I can at least identify what is causing the feeling, then deal with each in turn.
- Increasing a stimulant (Adderall) and decreasing my Paxil at the same time, not a good idea. Emailed the Dr and am ok to go back to the 50 mg Paxil for a while. So I recognized it and did something to fix it.
- Since I was an infant, weather fronts throw me "off". Well, we are so windy here and huge front is moving through (nothing but time will take care of that one).
- With Crash having been sick, and myself not feeling well with what I think is a cold and my med changes, I am more sensitive.
- and Finally, I am worth the time I need to take to break issues vying for my attentions down to manageable parts.
I'll be around, but I really didn't want anyone, including the wonderful friends and support network I have here to worry.
Thank you!
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I am not a medical or mental health professional, nor do I play one on TV, I just talk kinda like one!
 Blessed are the cracked for they let in the light! They say I have A.D.D. but I think they are full off... Oh look! A CHICKEN!
Be careful how you look at the world, it may look back!  How do you want to be seen? |