((((Berries))) Want to both hug you and shake you!! No,no,no, and no again. Just two things to say. Most of this stuff is complete nonsense, and the rest is are things that the rest of us ALL have done or have to deal with. If you think you're worthless for doing it, what are we then???

Depression is telling you you have to be perfect to be wothwhile, dear, and in spite of what it looks like, there is no one who is good enough for Mr. D. He insists that I am the most worthless thing around, so frankly, Berries, I think we should compare notes on the jerk and straighten this out

Seriously. I know how you feel and I have been totally paralysed by the fear and loathing it generated in me. It's a lie, Berries. Please don't buy into it. Huga and I hope things start looking a little lighter.