The one written by the Dr. ( Marsha Linehan) who developed DBT: "Skills Training Manual for Treating Borderline Personality Disorder"--though as I said I do DBT therapy & have bipolar & find it extremely helpful.
New book out specifically aimed at bipolar: "The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder--Using DBT to Regain Control of Your Emotions & Your Life" by Sheri Van Dijk, MSW
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