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"The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder--Using DBT to Regain Control of Your Emotions & Your Life" by Sheri Van Dijk, MSW
is the book I use. Paid 21.95USD for it about six months ago. Worth every penny.
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 - Amanda ( amaviena@gmail.com) 
"I'm insecure, impatient, and a little selfish. I make mistakes, I am out of control, and at times hard to handle. But if you cant handle me at my worst, then you sure as hell don't deserve me at my best." - Marilyn Monroe
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