Thread: DBT (Dialectical Behavioral Therapy)
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Old Sep 30, 2009, 07:11 PM
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dance59326 dance59326 is offline
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Member Since: Jul 2008
Location: New York
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Quote:
Originally Posted by Trying & Caring View Post
There is actually a new book that just came out for DBT and bipolar. Don't have it right here so can't give you the exact title or author. Maybe check amazon.com. Been in DBT for about a yr. & plan to CONTINUE--don't think I will graduate anytime soon, but have been able to get off some meds & decrease dosages of others due to utilizing the skills I am learning.
Awesome job Trying & Caring! Congratulations. I just recieved my DBT workbook. I like it very much. It's titled: The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder written by Sheri Van Dijk, MSW, forword by Zindel V. Segal, Ph.D.
~dance59326
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