Darkeyes- I lost my mom 9 yrs ago... from a veteran grief group person (also the reason i am pursueing counseling as well as teaching) the actual people group works for some. It is nice because when you need a hug, its there. also those people are the only ones who understand that you want to talk about it rather than trying to avoid the subject. I joined one after my mom died and ended up leading it later. Nothing heals personal pain like being able to help others get through theirs. It gives the pain meaning. Definately pursue the group- it is never too late, but procrastination does make it fester.