--so THAT's what the little card in the airplane seat pocket means

The taking care of self first---what a novel and very good idea and i will as soon as I help this person and that one.....
seriously, i have a tough time distinquishing between "neediness" and "getting help/self care"......i turn on the "energizer Bunny" and keep on going and going and going in the opposite direction from taking care of myself.

sometimes i know what i need.
sometimes i THINK i know
other times i have no clue and freeze in place and wait for "all the kings men" who never do show up after all.

Learning the Hip-Hop is not even on the horizon. I can't even get the two step right.
I'm glad the analogy isn't swimming because i have long since drowned...
Have you seen "dancing with the stars"--they look great on the floor but the practice sessions are Hell!!!!! That's me on the floor with a broken foot being stepped on and too dumb to realize that it's got to be taken care of.......so i keep trying to dance and can't figure out why in the world i can't move.....

sorry, hanging onto the side of ledge right now and can't see above me or below me and someone is saying "let go, i got ya!!!!" HA HA heard that voice before and i've fallen........