AAAAA and Vickie thanks. AAAAA I hate liver, lol, but I do like fresh spinach, so next time I go to the georcery store I will make sure I buy some spinach. I guess maybe I need to get back on vitaims again. I was thinking about getting back on birth control, but I really don't want to do that, because too much brest cancer runs in my family. I really need to have a female examine, but I HATE getting them. I would rather go to the dentist, then an OBGYN.