Thanks Rapunzel, I have pretty much the same issues with going to crowded stores like Wal-mart.

The worst is going to a store and having a waitperson come every 2 minutes or lurking around the aisle trying to look busy with something but I can tell they are just BS'ing, then asking if I need help... NO I don't, if I do I'll ask!
Same thing in restaurants with the waitperson coming every 5 minutes to check the water and ask if everything is ok.
Therapy isn't much of an option around here, nearest place is 40 miles away and the fee is $189 per visit and not much of any kind of sliding fee.