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Old Oct 02, 2009, 02:19 AM
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ECHOES ECHOES is offline
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Member Since: Aug 2007
Location: West of Tampa Bay, East of the Gulf of Mexico
Posts: 14,354
I once knew of a site that had a free meditation/guided imagery that was really great, but they no longer offer it.

I have purchased from this site. My former psychologist loaned me tapes to try and I liked them. My favorite is a relaxation CD called "Warm and Heavy". It has 2 exercises, one called "Warm" and the other called "Heavy". Both include deep breathing and both are very relaxing. I have other CD's from the site that I like too. The site is: www.wholeperson.com.

Another site that offers many guided imagery and meditation CD's is www.healthjourneys.com

Thanks for this!
nowheretorun, SUNNY2009