Thread: Wanting to lose weight.
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Old Oct 02, 2009, 04:34 AM
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Rhapsody Rhapsody is offline
Wise Elder
  
Member Since: Jan 2006
Location: Florida
Posts: 9,946
WALKING.... is the best thing you can do for your body, health and heart.
30 minutes a day (or every other day) will make a difference.
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