((((((((((((((((kathyanita))))))))))))))) how well you understand! how well you explained to me that you do understand.

yes, it's like two separate realities playing at the same time. i've never quite experienced what i did yesterday. not will all the feelings involved. further, it was like an unspoken fight going on inside. it was yucky.

here is was...half seeing/half feeling what was going on, and trying to reason and calm it all away. there was no reasoning. there was no calming. someone was triggered. i could see the overreacting, but couldn't do anything about it. reasoning didn't work. ugh.

thank you for understanding and relating.

kd