((((((((((((((((((((((((((Dance)))))))))))))))))))))))))))))))))))))

Im sorry you are feeling this way - please dont hurt yourself any more if you can - lie can really suck at times and it seems like this is one of those times for you now - cutting doesnt help - it distracts from the pain for a short time - leaves scars that make us feel guilty and sometimes ugly (does for me anyway)

i have to organise a test soon adn they will see the scars on my leg - that is why im putting it off - dont give yourself any more marks to show your pain - i can see it -

read the stickys at the top of the page on things to do instead of cutting

imagine what your life will be like in a different time and place - thats why i used to read all the time - it helped me escape... until i could

I am so sorry you are going through all this strife - if i could i would fix it for you but i cant - please talk to your T - ask for ideas on how to help you - because you deserve to be cared for not harmed - you deserve to be happy not upset and you deserve to be heard - and we hear you - keep talking - do things to keep your hands busy - take a shower or long bath.......

please dont hurt yourself

P7