Can you ask a friend to walk with you? You need to get out there and do what you like. Keep writing here. It really helps most people. Take care.
Quote:
Originally Posted by mismis
Thank you. I would like to go for a walk but have been freaking out about leaving the house. The only enjoyment I have had or cormfort is staying home and not getting dressed...it is comfort and stress at the same time.
The more I try to get my mind to do it the worse it gets????????
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