i started self harm a while ago, and only my friend knows, but recently ive been getting worse. It used to just be slight scratches, but now im going deeper. i really dont know what to do and i dont have a councellor and the only one in my area is only open on weekdays when i am in school and i cant afford to take days off and i even tried getting rid of the item i used but i found a substitue item. I really don't know what to do.