Itoo was in the same situation, thinking that I had one disuse and not the other. I do know that bipolar has many different side effect. Not able to sit still, speaking fast, and yes some people, like myself need to stay in a routine i.e. cleaning the house, laundry, cooking. If the routine is altered that is when people or me have an episode. The bipolar with the ADHD the lack of concentration and communication is harder to deal with.