I love Rohagand Catherine's post especially. One step at a time. I was doing pretty well, had a schedule built up that was pretty full and then BANG! Something happened and I couldn't get out of bed. Sent me into depression. Yesterday I did one thing. I got out of the house and went to a 12 step meeting. There are all different sorts. Probably something for practically anyone. What I like about meetings like this is they are entertaining and besides that often I come out realizing "Wow, I am way better off than some of those people."

As cliche as this is...if at first you don't succeed (today) try, try again. It has worked for me. One day at a time