I get depressed on the weekend. When I'm working i feel a lot better, but on the weekend I am bored and i am depressed. I just am feeling very low on myself at the moment. I hate everything about myself.

My psych wants me to write about 30 things that are positive about myself. Qualities.

I just felt like crying for most of the day today. I keep thinking stupid and inane thoughts like wouldn't it be cool if I am part of an elite fighting force, or I wish i was spider-man.

I think it's time i went off my pills.