Thread: meditation/mindfulness/breathing
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Old Oct 10, 2009, 09:36 AM
Shoe Shoe is offline
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Member Since: Aug 2009
Posts: 456
I recommend The Mindful Way Through Depression. At amazon it is selling for a little over $10 plus it comes with a CD of guided meditations. A great investment ~ Shoe
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Thanks for this!
nowheretorun, SmallStepsP