|
Oct 10, 2009, 01:09 PM
|
 |
|
|
Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
|
|
Quote:
Originally Posted by notz
I have Seasonal Affective Disorder and dread the winter months intensely. Yes, I use the light and it helps but it's not enough. Combine this with the major depressive episode I am in, Pdoc and I are worried.
|
Have you had your blood tested for your vitamin D levels. Doctors now recommend adults take at least 2000 mg of vitamin D. It helps with depression, achiness and prevention of some cancers.
I dread the winter coming, cause I hate cleaning the sidewalks and walking the dog. I'm also not a fan of Christmas and don't like the pressure of buying gifts and how commercialized it's become. It really bugs the crap out of me - as soon as Halloween is over, they put out the Xmas decorations.
__________________
 This is our little cutie Bella 
*Practice on-line safety.
*Cheaters - collecting jar of hearts.
*Make your mess, your message.
*"Be the change you want to see" (Gandhi)
|