Thanks!! I'm going to look in to therapy and medical treatment soon I hope. I spoke to a family member who also has similar problems and a psychiatrist has helped and gotten her on sleeping med, a good antidepressant (Paxil, says it works great for her depression and some with anxiety), and panic attack/anti-anxiety medication. So I really can't wait to see a psychiatrist and hopefully get some relief. Good to know I have a few 'real life' people to discuss psychiatrists, etc with also.