
Oct 11, 2009, 05:02 PM
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Member Since: Feb 2007
Location: Florida
Posts: 1,611
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Yes, I've had months and even years like that. It lasts longer for me when I didn't do things to try and help myself - meds, therapy, self help, exercise, staying in the now. Things seem to change for me quicker the more I'm doing those things to help myself. One thing is sure, my feelings and mood always change again eventually. It will for you too.
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