Hi mismis,
I have a friend that use to do the same thing and get severe headaches from forcing the teeth together. It was stress like you are talking about. My friend calmed down and the problem eased up, by thinking of a place that made her smile. It took some several days of practice but it helped. Hope you can find a place and feel better. Take care.
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Originally Posted by mismis
I have to go to the doctor and counseler on Wednesday so I gues I will have to wait and see what they say. All I know is my anxiety and willness to get up dressed and leave the house has gotton very severe and I have been clenching my teeth alot now..this is something I haven't told the doctor yet as it has just been getting worse and I notice it now. I keep catching myself clenching my teeth when I am awake and when I am sleeping ( I wake up doing it). I have also been having spasms in my head that just make me cringe and make my eyes shut hard and I just hold my head till it stops. When I finally do fall asleep I wake up very weak and shakey and my jaws clatters very badly and takes a while from waking up to stop. This all really stinks! If it is not one thing or another! It is very fustrating!
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