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I had the worst anxiety of my life during my Masters program. When my anxiety got so bad I had to deal with it finally. This was a good thing in the end.
Now I understand why you are upset right now...........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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