I was diagnosed with depression 10 years ago (I'm 25 now) and it still has a profound impact on my daily life. I'm not a good communicator to begin with, but I feel if others knew what I was going through, they'd understand me a lot better. I just don't know how to not come across being negative about life and sounding like the world is out to get me. When is it ok to tell others about my "downer" past? Thank you!