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Oct 14, 2009, 09:47 PM
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Member Since: Sep 2007
Location: Colorado
Posts: 9,092
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((((((((((justfloating))))))))
I don't know how to stop the thoughts other than to cleary say the opposite in your head as often as you can. It might be something to bring up with your T. How do you stop a bully?
I'm glad you've recognized a pattern, because knowing this you might be able to change the pattern.
Wish I had more advice 
__________________
Yesterday I was so clever, so I want to change the world.
Today I am wise, so I am changing myself.
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