Thank you ((((((((((((Kimmy))))))))))))))

I know that anxiety can do terrible things to the mind and body. I have been dealing with this off and on since I was 19 but it wasnt until late last year that they increased in intensity and frequency. Yesterday was horrible. Couldnt relax enough to eat anything. I took and Ativan before bed and actually slept pretty well so that is a good thing. I know I have so much going on right now but yesterday was very hard and feel that I will be reeling from it for a while.

Thank you for sharing your story. I can totally understand why you panicked. I would have reacted the same way.

Love, peace and hugs to you,


Jen