I hear you fuzzy and I totally agree with Pegasus.

If you can, find a kind therapist - they are out there.

Challenge the words that come into your head hun. 'Sticks and stone may break my bones but names will never hurt me' - whoever said that needs their head read.

Words are the most powerful weapons we can have. They can leave deep and lasting wounds. When you are little your brain doesn't have the capacity to reason. We are in the hands of our parents/carers. Don't let their legacy be yours.

How many hugs do you give out on here all the time. Time to hug yourself. Time to be kind to yourself. Time to ask yourself "am I really such a ??????? The answer is not the same as you were labelled with.

You are a caring sensitive soul, who is compassionate and hears others pain. Time to write some healing words on the door of you heart hun.