|
Oct 15, 2009, 04:36 PM
|
 |
|
|
Member Since: Apr 2008
Location: Northamptonshire, UK
Posts: 420
|
|
> You know, In_the-Darkness, regardless of your mum's problems, she would truly love for you to share your life with her.
> I wish I could talk to her. I just cant. GRR.
> I know that you said that you have trouble talking emotions. I really understand, honestly.
> It's good to find someone who understands 
I am dealing with something now that I've never dealt with before in therapy and it is too hard. I feel awful talking about it and can hardly say the words. But I have to. If I don't, it will do me in. Talking emotions isn't easy, but it does get easier with practice.
> I'm sorry about that...and thank you 
Ask your T to give you a sheet with faces on it describing emotions with the facial expression. It's a cool little sheet, I hope T has one. I never knew what they were, honestly.
> Thanks for the suggestion. I really appreciate it. Though we've tried that before and I am not good with facial expressions and it didn't go very well. I just found myself lying about it. Once again it just feels really stupid and I get angry.
Lots of hugs to you. 
> Thank you very, very much for the hugs and the reply. Sending some back. Thanks
|