M -

I also cannot take hormones. I turn into more of a basketcase We chose to use the cup (is that what its called?) You know the flexible rubber thing you put up against your cervix. You do put a spermicide creme on it but I never noticed anything. I am not certain what they are made of tho. Also, some people don't like getting that personal with themselves.

The IUD is another option but that is more dependant on age among other factors.

Huggs

Jen