I'm going back home for two weeks....not sure if I can call it a vacation....but I need to go there and believe that my dad is gone...still I can't understand what has happened....and I cry every day....
I don't want to take any meds....it doesn't work for me, except giving so much side effects....I was taking advil and thynanol's sleeping pills for awhile...but now I'm trying to sleep by myself and not relying on the pills....
I start hiking again....that lift up my esprit...I avoid going to the places that it causing me stress and I avoid hanging out with people that are light headed.....can't stand really....prefer to stay home alone and paint!
but I want to learn and work harder to find the way of peace....
thanks again for your support
Marjan