So glad you are doing better.

Healing is definitely a process.

I try to remember for myself that the best healing happens when my body is in a relaxed and rested mode, or during sleep, so I try to resist
stressful events as much as possible, and have learned to choose quickly the better response to things that happen... so my body remains on course.

Of course, not being perfect, I fail at this at times. I get right up again and move forward. Dust off, keep moving forward with healing.

It's our most important work, I think.

Peace and Wellness to You,
Nightbird
xo