Quote:
Originally Posted by polarsmom
Thinking oh, if I can't talk to him about it, then something is wrong.
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I think this is a great point that I personally need to remember more often. When I feel uncomfortable or unable to discuss something with my T, I immediately think "SOMETHING IS WRONG WITH ME!" In reality...often the fact that I am uncomfortable talking about something indicates that NOTHING is wrong with me. "Normal" people would have trouble saying or talking about some of the stuff I've talked about...because they shouldn't have happened, I shouldn't have had those childhood experiences. IDK..I for one need to stop attacking myself for struggling with therapy.