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Farmergirl, maybe you and your pdoc haven't uncovered WHY you are doing what you are doing? I get the feeling that this has occurred because he is too busy just trying to get you to change your behavior and skipping the part about understanding why you do what you do?????
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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